Personal Training & Facilitation

Discover Your Personal Power!

Workshops, Lunch n’ Learns, Coaching Circles, Mentorship or Mastermind Groups provide the opportunity for personal discovery in a group. Programs are customized to meet the needs specific needs of your group. Topics may include: goal setting, resolving issues, finding common ground, leading and managing others, building teams, mentorship, strategic planning, being an agent of change or another topic as per your request. One Conversation specializes in offering workshops which focus on helping people to navigate the complexities of understanding themselves and others.

Gwen brings a unique blend of innate professionalism, coupled with an incredible degree of compassion and heart to her work. Experiencing her facilitate both groups and work individually with clients – she supports others to discover (or at times, remember) their best selves, even in the face of great challenge. It is a joy to work with Gwen, and the results she produces in her clients is impressive. – Amanda Paterson Coordinator, YWCA’s Connect to Success Mentorship Program

 

Gwen offers a variety of services and topics that are customized to meet the specific needs of your group. From one-hour inspirational talks to multi-day workshops, Gwen will create a powerful session where you will be inspired and learn tangible skills you can take into your life. Some topics that Gwen has trained and facilitated include:

  • Creating Personal Power & Confidence
  • Goal-setting That Works
  • Creating Happiness
  • Stepping Into Leadership
  • Powerful Public Speaking
  • Redefining Success
  • Creating a Life You Love
  • Marketing Yourself
  • Skilled Communication
  • Have Gwen create a customized session just for you!

 

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